| Napa Cabbage Salad |
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| |
| 1 head |
|
Napa Cabbage |
|
| 1 bunch |
|
Green onions (tops only) |
|
| 1/2 cup |
|
Almonds, slivered |
|
| 1/2 cup |
|
Sunflower seeds |
|
| 3 oz |
|
Ramen Noodles 3 oz package, uncooked, without flavor packet |
|
| Dressing |
|
| 3/4 cup |
|
Sunflower oil |
|
| 1/2 cup |
|
Rice Vinegar |
|
| 1/2 cup |
|
Brown sugar |
|
| 2 tablespoon |
|
Shoyu soy sauce |
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| |
| 1 |
 Cabbage
- Wash, drain and dry - In a large bowl, shred or medium chop cabbage - Set aside |
| 2 |
Green Onions (tops only)
- Wash and dry
- Finely chop
- Mix in with cabbage |
| 3 |
Ramen Noodles
- Break up the noodle into smaller pieces and mix with cabbage and onions |
| 4 |
Sunflower seeds - Mix with cabbage and onions - Place bowl in refrigerator |
| 5 |
Almonds (slivered) - Heat a pan with small amount of butter or oil - Sauté almonds until light golden brown - Remove from heat - Drain off excess butter or oil, and let cool |
| 6 |
Mix cooled sautéed almonds with cabbage and onions, place in refrigerator |
| 7 |
For the Dressing - Mix or whisk in a bowl: Sunflower oil, rice vinegar, brown sugar and Shoyu until brown sugar is dissolved - Place the dressing in a covered storage container and refrigerate. |
| 8 |
When ready to serve the salad, shake the container of dressing well and toss with salad. |
|
| |
| Servings: 8 |
| Preparation time: 20 minutes |
| Cooking time: 10 minutes |
| Ready in: 30 minutes |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. |
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|
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| Amount Per Serving |
|
|
|
| Calories |
|
529.00 |
|
| Calories From Fat (57%) |
|
303.89 |
|
| |
|
% Daily Value |
| Total Fat 36.00g |
|
55% |
|
| Saturated Fat 6.00g |
|
30% |
|
| Cholesterol 0.00mg |
|
0% |
|
| Sodium 790.00mg |
|
33% |
|
| Potassium 609.00mg |
|
17% |
|
| Carbohydrates 51.00g |
|
17% |
|
| Dietary Fiber 4.00g |
|
16% |
|
| Sugar 16.00g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 47.00g |
|
|
|
| Protein 9.00g |
|
18% |
|
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| |
| Recipe Type |
| Salad, Side Dish, Vegetarian |
| |
| Cooking Tips |
| Be sure wait until you are ready to serve the salad, before adding the dressing to the salad. |
| You can substitute:
- Pine Nuts for the Sunflower seeds
- White Sugar for Brown Sugar
- Any other flavored vinegar ( Balsamic, Apple Cider, etc) for Rice Vinegar
- Any Soy Sauce for Shoyu soy sauce |
| The Ramen Noodles can be sautéed with the Almonds |
| The Ramen Noodle flavor packet may be added to the dressing in place of or along with the Soy Sauce.
* If you are concerned about salt, omit the flavor packet and use a low sodium soy sauce. |
| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Delcious and tasty meals - [some other related
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Les
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Seasoned Hunter [Title]
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